Simply Jamilah

wellness

follow me on my journey to improve/maintain my physical wellbeing

So I Finally Got a Pap Smear…

05/27/2023

Inflation Ruined My Diet

04/15/2023

I Finally Went to the Doctor

04/14/2023

Results: 28 Days of Growwithjo

03/26/2023

My Body After 1 Year: 2022

12/28/2022

Results: A Month of Growwithjo Workouts

06/07/2022

Results: A Month of Standing Ab Workouts

05/03/2022

Results: A Month of Kyra Pro Workouts

02/23/2021

Results: 30 Days of Just Dance

10/12/2020

Results: A Month of MadFit Workouts

08/22/2020

Results: Chloe Ting’s 2-Week Shred Challenge

04/14/2020

Results: Chloe Ting’s 26-Day Hourglass Program

02/27/2020

You are your best thing.

Toni Morrison

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created by Jamilah

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