Results: 30 Days of Just Dance

This post has been in the works for an incredibly long time, and it’s honestly the reason for my posting inconsistency (minus school and working part-time).

For some reason, I’ve been feeling more insecure the further I get into my fitness journey, and I genuinely don’t know why. It’s something that’s fed into my lackluster work and dwindling motivation to accomplish anything.

With that being said, I am biting the bullet and sharing my fitness challenge from August 2020, which was completing thirty days of Just Dance. I think part of the reason I struggled to complete this challenge is because I had to relive August, and August was the worst month of 2020 for me.

Anyway, here is a brief summary of me completing thirty days of Just Dance:

I know the before and after this go around wasn’t absolutely amazing. The further I got into August, the more I wanted it to end, and I think this video reflects that.

Regardless, I want to reiterate that my body is not one where any instant transformation can be seen. I produced a lot of sweat completing this challenge, but I think you have to do more than Just Dance, especially a few songs, for thirty days to see results.

Speaking of doing more than a few songs, here is a table that breaks down all the songs I danced to. Some of them were pre-made Just Dance playlists, and because of all the chaos my life was experiencing, I didn’t have a chance to record the songs.

Sun.Mon.Tues.Wed.Thur.Fri.Sat.
1. Taki Taki, Con Calma, Old Town Road (Remix), Baby Shark, Rain Over Me, God is a Woman
(WORK: 12-9 pm)
2. I Am the Best, It’s You, Skibidi, Ghostbusters, Tel Aviv, I Kissed a Girl, I Like It, Gentleman
(WORK: 1-9 pm)
3. Kill This Love, Jump (For My Love), Fancy, Bang Bang, Soy Yo, A Little Party Never Killed Nobody, Apache, Giddy On Up
(WORK: 12-4 pm)
4. Kill This Love, Jump (For My Love), Fancy, Bang Bang, Soy Yo, A Little Party Never Killed Nobody, Apache, Giddy On Up
(WORK: 4-8 pm)
5. NO JUST DANCE: FAMILY EMERGENCY6. NO JUST DANCE: FAMILY EMERGENCY7. NO JUST DANCE: FAMILY EMERGENCY8. NO JUST DANCE: FAMILY EMERGENCY
9. NO JUST DANCE: FAMILY EMERGENCY10. NO JUST DANCE: Period Started11. K-Pop Playlist12. NO JUST DANCE: Honestly, I forgot13. NO JUST DANCE14. (from Just Dance 2) Jump, Tik Tok, When I Grow Up, S.O.S, Move Your Feet, I Want You Back, Call Me, Hey Ya!, Crazy in Love, D.A.N.C.E., Rockafeller Skank15. Kill This Love, Jump (For My Love), Bang Bang, So Yo
16. 15-Minute Soft Workout Playlist17. Break a Sweat Playlist18. American Girl, Barbra Streisand, Blow Your Mind (Mwah), Cool For the Summer, Good Feeling19. American Girl, Barbra Streisand, Blow Your Mind (Mwah), Cool For the Summer, Good Feeling20. Y.M.C.A., Wherever I Go, Tribal Dance, Tik Tok, This is How We Do, Thumbs, S.L.U.T, Rockafeller Skank21. Y.M.C.A., Wherever I Go, Tribal Dance, Tik Tok, This is How We Do, Thumbs, S.L.U.T22. Am I Wrong, bad guy, DDU-DU DDU-DU, Everybody (Backstreet’s Back), Hey Mama, Kill This Love, Let Me Love You, Me and My Broken Heart, Mi Gente, Water Me
23. Die Young, I Don’t Care, Maneater, Move Your Feet, No Limit24. Part of Me, Sangria Wine, She’s Got Me Dancing, Sucker, Super Bass, Taki Taki, The Greatest, The Time (Dirty Bit), Watch Me (Whip/Nae Nae)
(FIRST DAY OF SCHOOL)
25. American Girl, Barbra Streisand, Blow Your Mind (Mwah), Cool For the Summer, Good Feeling26. Mundian To Bach Ke, Cool For the Summer, Cotton Eye Joe, Feels So Right27. Water Me, I’m Still Standing, Move Your Feet28. NO JUST DANCE: Remnants of Hurricane Laura Knocked Out Power29. Water Me, I’m Still Standing, Move Your Feet
30. Girl Squad Playlist31. NO JUST DANCE: Had a lot of work to do
All the songs/pre-made playlists I danced to

I hope you enjoyed watching me go on my Just Dance journey, and honestly, I hope you chuckled a little at my sad attempt of dancing. The incoordination is so real and apparent.

Next on my fitness journey, I completed a month of Kyra Pro workouts for September 2020. Results, review, and everything else for that fitness challenge are coming soon.

Be you. Be true.

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